Friday, July 29, 2016

Challenge Myself: Day #45 Time Out With a Friend

Today is Day #45 of our Nar Anon Group Just For Today Challenge. I am also integrating the Live Happy into my Challenge. The Live Happy Challenge for today is about taking a day out with your best friend.


The book says,

Let your best friend know how much you value the friendship. Invite them for a relaxing afternoon at the spa.

Treat your friend to their favorite relaxation treatment or hot stone massage. Imagine how great they will feel when the massage therapist places sanitized warm stones of smooth volcanic rock or basalt on their tired back, shoulders, or neck muscles.

If there's been any friction between you. a spa day can ease that as well.

So go ahead and book an appointment. Invest the time and cost of the massage in your friendship. A happy relationship with your best friend is worth every penny.

If you can't afford a spa day go get a mani-pedi!!!!

Just For Today: I will relax!!!

From the book: Live Happy


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