The book says,
Do you turn to God or your Higher Power when you are dealing with a crisis?
If you do, you are like many others who take comfort in knowing that they are not alone in dealing with their troubles or solving their problems.
Allocate part of a daily exercise for a devotional walk around the block. Whatever your spiritual belief, during that period, eyes and heart wide open, invite the Divine to be with you as you pray a favorite prayer or recite a favorite Psalm.
Praying can be done as holy conversation and sacred song as well.
The point is to realize that you are not alone in your crisis and to seek comfort, protection, peace and joy in your spiritual relationship with the Divine.
Just For Today: I will rely on my Higher Power for strength and serenity.
pic from: Simple Reminders
From the book: Live Happy